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What Meditation Taught Me and Why You Might Want to Give it a Try

February 6, 2015 by Kimberly Campbell Filed Under: General, Meditation, Mindfulness, Self - Care

Pretty consistently, when I mention meditation to people, their first reaction is often a self-deprecating look followed by a comment along the lines of, “I tried it but I’m not very good at it,” or “I can’t clear my mind so I can’t do it.” So in this month’s post, I decided to talk about… Read More

Filed Under: General, Meditation, Mindfulness, Self - Care

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